Nowadays, one of the most common problems in society is having poor eyesight. According to the study, there are more than four billion people across the globe who need to wear eyeglasses. If you are not sure about the condition of your eyesight, you must consult an optometrist or optician. He is a professional doctor who can evaluate and diagnose your eyes. Wearing glasses needs a prescription from the doctor because putting in the wrong lens can worsen your eye problem.
Do You Feel Strain?
When is the best time to wear glasses? What are the different eye problems you may encounter? Are you experiencing frequent tension on your eyebrows and forehead? It is caused by the straining muscles in your sockets. You can usually feel it when you are watching television, computer, tablet, laptop, and cellphone. The strain resembles a severe headache and can last for the day.
Squinting and Blurry Visions
Do you already feel squinting while reading newspapers or books? Then you must get glasses for your eyes to focus on the same object. Squinting is an eye problem where one eye focus on the object and the other one moves either inward, upward, or downwards. It is usually occurring in children below ten years old. If you experience blurry vision while walking, it is better to wear glasses. The lenses can exercise the pupil to come to its original state.
Importance of Eyeglasses
Wearing eyeglasses is important especially if you are dealing with an eye problem. Countless people are involved in the innovation process of glasses. It evolved for the past decades and became more comfortable to use. Glasses can correct various sight problems such as nearsighted, farsighted, and magnification. If your eyes already have a high grade on the lenses, you may choose from thick normal lenses or thin index lenses.
Some people are wearing glasses for fashion purposes because it can make them cool and beautiful at the same time. The lenses on its frame don’t contain any grade to avoid damaging their eyesight. Glasses can also use for protection purposes like when you are walking under the bright sun, doing welding works, staying on a beach for a long time, or using a computer and laptop. In the corporate world, many people are using anti-radiation glasses. It can protect their eyes from the radiation released by the computer screen. Radiation can make damaged your eyes especially if you are working for eight hours a day.
You wouldn’t know how wonderful the world is if you couldn’t see it. The eyes are the source of all sorts of information processed by the brain. The two are connected directly, allowing you to process everything you see around you. Many people often neglect to care for their eyes – until it’s too late. But just because you don’t feel like there’s a problem, that doesn’t mean you shouldn’t take care of your eyes on a daily basis.
Even though you don’t need some eye treatment, vision correction, or any eye care, consulting an ophthalmologist or optometrist for an eye examination to determine and monitor your overall eye condition and wellness is necessary. With a regular visit to your ophthalmologist, an impending eye problem and health issues can be detected. Aside from getting correctional glasses or contact lenses for your vision impairment correction, other health issues can be determined as it is the window to your body. The doctor can identify your eye problems such as cataracts, glaucoma, macular degeneration, as well as identifying your other health issues you don’t know about such as diabetes, high blood pressure, high cholesterol, liver diseases, brain tumor, and diabetic retinopathy. This means regular eye checkups promote early detection, and early detection may reduce the risks of complications, thus, saving your life.
The life-saving eye care tips
These are the things you can do to keep your eyes healthy and 100% functional:
Eat healthy food and a well-balanced diet. Foods that are rich in vitamins and minerals such as fruits and yellow and green leafy vegetables should be included in your diet as well as food that is rich in Omega-3 fatty acids such as fish like tuna, and salmon.
Do regular exercises. Simply moving around constantly if you can’t do the recommended exercises, as long as you keep sweating out the toxins can help control diabetes high blood pressure, and other diseases. It also lowers the risks of having or developing eye problems.
Wear protective eyewear and sunglasses. Through this, you can prevent eye injuries if you’re working in a factory or some construction works, and from drying out due to overexposure to the heat of the sun which can truly damage your eyes.
Practice a healthy lifestyle. As much as possible, avoid indulging in vices like smoking because not only it affects your overall health, it increases the risks of developing age-related eye problems such as macular degeneration and cataracts. The worst part is, it can also damage the optic nerves.
Have regular eye checkups. The doctor knows best. It is crucial to have a regular consultation so you would know any updates on your eye health and overall health. More so, the doctor would give you more eye care tips to help maintain and even prevent eye health issues.
Have you bought eye drops from a drug store? What was the reason? If it is unclear why you are buying eye drops regularly, you might be putting your eye health at risk.
Eye drops are saline solutions used to treat several problems of the eye. Some contain no medication and are meant simply to lubricate the eyes or wash away external elements. When your eyes aren’t making enough moisture on their own, lubricating eye drops help supplement your eye’s natural moisture. They get rid of irritation while promoting comfort. But they’re not always necessary.
Eye drops also help healing of the eye surface, upsurge comfort by plummeting the feeling of a surface cut and flush out any residual contaminating or injurious particles in an injured eye. Eye drops avert further harm by maintaining the eye lubricated. Eye drops have numerous viscosities and formulations. Particular eye drops may comprise bicarbonate ions, varying viscosity and tonicity. Several of them do not have preservatives and are being distributed in disinfected and single-use containers.
Anti-allergic eye drops likewise ease the scorching and stinging of the eyes that is so usual with persons who have eye allergies. The use of medicated or prescript eye drops diminishes the chance of total side effects from the medications used when applied properly. In a day, not more than four doses of any eye drops encompassing preservatives should be used. Eye drops without preservatives must be selected for more regular dosing.
While smearing eye drops, the vessel should not touch the eye and even its surface to evade polluting the tip and scattering possible impurity. Similarly, bottles should not be shared. The top must also be securely and cautiously closed as soon as application is done. Bottles with unfastened seals or covers should not be used as the cover may fall into the eye while applying. Any of the components in the eye drops may cause aversion or allergy reaction. The product should not be used and prescription from a doctor should be obtained. Lastly, no eye drop solution must be used for about four months after opening it because fungal or bacterial infection is very likely to occur. Single-use containers must be disposed properly after used. If you want to avoid these risks, you better not use eye drops too often without proper medication.